The Right Fitness Solution for You
Get Lean and Strong!
Welcome to Boot Camp!
Torch fat and build muscle through functional body movements coupled with weight training. This class is for EVERYONE, regardless of fitness level. Expect a Tabata style class where each participant can push themselves to their limit.
This class is for everybody! From the novice to the elite, the class can be modified to be as easy or difficult as the individual makes it based on their skill level.
No equipment needed! Just your body, your water bottle and maybe your best sweat bands!
Class is included in your Rocky Mountain Flex Fitness gym membership! Not a member yet? Try our gym and classes for 7 days free of charge! Just inquire at the front desk or sign up online!
This class is suitable for all ages, as long as the individual is physically able to participate.
The class can be made as advanced as the participants skill level allows.