COVID-19 Gym Policies and Safety Guidelines

The safety and vitality of our members and staff is our number one concern. Consequently, we are taking the following steps to ensure you can continue utilizing Rocky Mountain Flex Fitness as a part of your healthy lifestyle: 

We've partnered with EnviroMaster to offer weekly professional cleaning. This service includes a complete sanitation of all surfaces within the gym, as well as their Virus Vaporizer™ 

electrostatic spray – a germicidal disinfectant that kills 99.999% of germs.

Learn more about this phenomenal service, here.


We are so pleased to report a 0% COVID transmission rate within the gym and credit a large portion of this to the hard work and diligent cleaning performed by our staff. 

Throughout the pandemic we have adjusted our occupancy in accordance with the current threat level and all city and state-wide mandates. At this time our occupancy is not limited. We are operating at 100% capacity and reservations are not required. 

Upon entering the gym, and prior to checking in for your scheduled workout, a team member will take your temperature using a no-touch forehead thermometer.

The U.S. Centers for Disease Control and Prevention (CDC) lists fever as one criterion for screening for COVID-19 and considers a person to have a fever if their temperature registers 100.4º F or higher. No persons with a temperature above 100.4º F will be permitted in the gym.

Pursuant to the Denver Public Health Order, effective Wednesday, Nov. 24th, 2021, all members, guests and staff must wear a properly fitted face covering while inside the facility. Please reference for more information, or review the official public health order, here.

In an effort to increase gym accessibility for all our members, our operating hours will remain expanded and are as follows:

Mon: 5am – 10pm
Tues: 5am – 10pm
Wed: 5am – 10pm
Thurs: 5am – 10pm
Fri: 5am – 8pm
Sat: 7am – 5pm
Sun: 7am – 4pm

One of the key tools to fight COVID-19 and slow its spread is right in your pocket. CO Exposure Notifications can quickly notify you if you’ve likely been exposed, allowing you to reduce risk for your loved ones, seek timely medical attention, and stay home.

We value this as a staff and many of our own team have enrolled in the exposure notifications program. To learn more, visit the Colorado Exposure notifications Website ( or click here for their quick access guide: CO Exposure Notifications


When Necessary, Schedule Your Workout with Our...

Reservation System

Regardless of how clean the gym is, being around too many people is probably your biggest concern. Using Rocky Mountain Flex Fitness’ online reservation system, members and prospective members can book their workouts in advance. You can reserve spots at the gym in 60 minute increments for up to two hours per day.
No more waiting for room during peak hours! No more concerns about too many users in the gym!
No more questions about your health and safety!
There are two ways to book an appointment:
  1. Using the “Book A Workout” button in the bottom right hand corner of your screen
  2. Using your Rocky Mountain Flex Fitness member account on the MindBody platform (web or app)

Please Contact a Rocky Mountain Flex Fitness staff member with any questions about your member account or how to book a reservation. We are excited to continue helping our members stay strong and healthy during these challenging times.