I’m Coach Mars, a former collegiate athlete, competitive bodybuilder, and certified personal trainer with over 15+ years of experience in strength training, movement, and mindset coaching. More than just workouts, I help people achieve full body transformations through personalized fitness plans, nutrition coaching, and accountability. I know what it’s like to rebuild, refocus, and recommit, and I bring that same approach to every client I work with.

I focus on helping people lose weight, build strength, confidence, and consistency, with individualized programs that are realistic, sustainable, and tailored to your lifestyle. You’ll not only reach your goals you’ll have the tools to maintain them long-term.

I specialize in:

• • Personal training for weight loss, muscle building, and toning
  • Strength & conditioning programs for athletes and beginners
  • Body transformation coaching (in-person and online)
  • Nutrition coaching & meal guidance for sustainable results
  • Group fitness & small group training for motivation and community
  • Mindset & leadership coaching to help you stay disciplined and consistent
  • Trauma-informed coaching practices for safe, supportive progress

Outside the gym, I work to improve the learning experience of over 90,000 K–12 students across Denver through trauma-informed and restorative practices. When I’m not training or coaching, you’ll likely find me chasing adventure whether that’s summiting one of Colorado’s 58 fourteeners, camping under the stars, or exploring backcountry OHV trails.