strength training, Weight Loss, Post Injury Rehab, and competition prep
I am an independent personal trainer, training out of Rocky Mountain Flex Fitness in Denver, CO. I take a whole body approach to training so that clients can achieve their goals. I love to motivate, educate, and connect with my clients. I understand that changing your life is a journey, and would love to help with that journey! I received a B.S. in Criminal Justice and Advanced Minor in Psychology from the University of Wisconsin-Milwaukee and am a NASM Certified Personal Trainer and Corrective Exercise Specialist.