Classes
Teamwork makes the Dream Work
MMA Bags class, Advanced Striking, Yoga, AND MORE...
Classes are guided by a certified trainer and a great way to get a killer workout! Whether you’re squeezing exercise into a packed schedule, or you’d rather have someone walk you through a tried and true fat-shredding routine, classes offer a quality training session for anyone. And, best of all, as a member of Rocky Mountain Flex Fitness, all of our classes are available for you to try for FREE!
Find your Rhythm
Class SCHEDULE
SUNDAY
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MONDAY
Move Better, Feel Better Boot-Camp
6:00 am – 7:00 am
Fit 2 Fight Bags Class
8:00 am – 9:00 am
Yoga
6:30 pm – 7:30 pm
TUESDAY
Fit 2 Fight Bags Class
6:00 pm – 7:00 pm
WEDNESDAY
Fit 2 Fight Bags Class
8:00 am – 9:00 am
Yoga
6:30 pm – 7:30 pm
THURSDAY
Move Better, Feel Better Boot-Camp
6:00 am – 7:00 am
Fit 2 Fight Bags Class
6:00 pm – 7:00 pm
FRIDAY
Yoga
6:30 pm – 7:30 pm
SATURDAY
Advanced Striking Class
11:00 am – 12:00 pm