Celebrate Bike Month in Colorado with a New Bike Path and Local Events!
June is Bike Month in Colorado, and there's no better time to hop on your bike and explore the stunning landscapes this beautiful state has to offer. Colorado is known…
5 Strategies to Enhance Muscle Recovery
We all know the feeling when you push yourself through a challenging workout, such as the infamous LEG DAY, only to find yourself crying as you walk up a set…
Functional Training on an Indoor Turf Area
Looking for a gym in Denver with turf for functional training? Look no further than Rocky Mountain Flex Fitness in the Baker neighborhood of Denver!As you may have heard, our…
Rocky Mountain Flex Fitness Gym is Expanding in Size
As many of you know, Rocky Mountain Flex Fitness gym has been a staple in Denver's Baker neighborhood since our inception back in November 2015. We've been on a mission…
Reach Your Fitness Goals Faster by Hiring a Personal Trainer
Ready to level up your fitness game? Say hello to your secret weapon: a personal trainer! At Rocky Mountain Flex Fitness, we have the inside scoop on how these fitness…
