Ariel O’Shea

Strength and Conditioning, Functional Range Conditioning, Powerlifting

Put together a Journalist, and Architect, a Nutritionist and a Personal Trainer and you will understand what my approach to wellness coaching is. A personalized workout and nutrition plan, a 3D-body scanner, access to one of the best nutrition apps in the market are just some of the tools I provide in order to guide clients in their journey to achieving their fitness goals. 
 
What I have learned in my ten years of experience? First, ask yourself why you want it. Then, apply the skills that have led you to succeed in other areas of life into this journey. Doubtful? Let me help you identify those strengths and provide you with the tools to get where you want. 

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