I’m a personal Trainer in Denver, Colorado. I am passionate about helping people change their lives through functional strength training. I believe your every day life can be improved through movement and dedication. I meet you where you’re at – whether virtually or in-person, I use an individualized approach to help you achieve your goals. I’m not just a personal trainer, i also have: 3 years experience as a competitive Pro Tag athlete,Completed 20 half marathons + 3 full marathons, 10+ Years as a weight lifter,Worked in mental health for 10+ years, Am a parkour enthusiast.

 

When I’m not in the gym, running, doing parkour, or playing competitive tag, I love staying active and enjoying life with my dog, Baxter, my cat, Totoro, and my partner.

 

I’m a certified personal trainer, ensuring you receive science-backed training, expert guidance, and safe, effective workouts tailored to your goals. My certifications reflect my commitment to helping you train smarter, move better, and achieve real results. Whether it’s strength training, mobility, or endurance, I bring proven techniques and professional knowledge to every session.