Helios Walker

strength training, yoga, kickboxing, and group classes

I have loved strength training for over thirty years, and continue to study new methods and science. My focus is on safe alignments the spine and joints on all lifts, creating great posture, & promoting long-term health and healthy lifestyles. My clients get positivity, accountability, consistency, motivation, empowerment and the strength to meet any challenge.
  • ACE Certified Personal Trainer
  • Yoga Instructor (RYS 200)
  • Conscious Body Method Life Coach
  • Bachelor of Science (Biology)

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