If you live in Denver and have been looking for a new gym, we’re giving you a pretty good reason to give Rocky Mountain Flex a try this fall.
We have a new fall special running from October 31st through November 30th. New members can get a 6-month membership at RMFLEX for $399.
Our regular monthly membership is $89.99, so with the fall special you’ll save more than $140 over six months compared with paying month to month.
Build consistency before January
We talk about consistency a lot at Rocky Mountain Flex because you do not need a perfect week or a perfect workout plan to make progress. You need something you can actually stick with.
If staying consistent is something you struggle with, we recently shared some practical tips in our Struggling to Stay Consistent at the Gym? Start Here blog, from planning your workouts ahead of time to having a backup plan for the days when life gets busy.
Starting now gives you a couple of months to get into a routine before the New Year rush even starts.
A little consistency now can go a long way once the holiday schedule kicks in. Or, as we like to put it: Squats Now, Stuffing Later.
For a real example of what consistency can look like over time for our members, check out AJ’s member success story and how he made training a regular part of his life at RMFLEX.
Why train at Rocky Mountain Flex?
We’re a locally and veteran-owned Denver gym right off 1st and Santa Fe in the Baker neighborhood.
We’re about 3 minutes from South Broadway, 7 minutes from Capitol Hill, 10 minutes from Washington Park, Cherry Creek North, Union Station, and LoHi, and about 13 minutes from RiNo and Five Points.
Once you’re here, you have more than 12,000 square feet of space to train.
Our members train for all kinds of goals. You’ll see bodybuilders and powerlifters, people training for HYROX or another event, members working with personal trainers, people taking classes, and plenty of people who just want to get stronger, stay active, and get in a good workout.
We also have a really friendly, supportive gym community. People know each other here, say hi, cheer each other on, and notice when someone hits a big lift or reaches a goal. We’re often called the “Cheers of gyms” because it really is the kind of place where people know your name.
Around the gym you’ll find a 20-yard turf, Rogue rig, Pendulum Squat, Rhino belt squat, reverse hyper, Smith machines, Woodway treadmills, Matrix stepmills, SkiErg, Torque Tank, free weights, cardio equipment, a studio that members use for stretching and for posing, and our Flex Room with MMA mats and a heavy bag.
Membership also includes our group fitness classes, including Hybrid Training, Mile High HIIT, Pilates HIIT, Yoga Chi Flow, Deep Stretch/Yin, and Handstand + Mobility. No reservation needed, you can just show up. Check out all of our classes here.
If you want some extra guidance, we also have personal trainers with different specialties and training styles.
We have several local practitioners and businesses located inside Rocky Mountain Flex, including Denver Muay Thai & Jiu-Jitsu gym upstairs, Dr. Ryan with The Savvy PT for physical therapy, injury rehab and performance, and PriCARE for primary care, acute care, weight management, hormone health and other wellness services.
We’re always adding new equipment and making upgrades to the space
If you have been a member for a while, this probably isn’t news. But for those who don’t know us, we’re always working on ways to improve the gym.
We recently upgraded both locker rooms with new epoxy flooring and installed new glass shower doors.
We also have a new Hammer Strength Iso-Lateral T-Bar Row coming soon. It has independent iso-lateral arms, multiple grip options, and different loading positions, giving members another chest-supported option for back training.
We try to listen to what our members want and use that feedback when we’re deciding what to add or improve next. Whether it’s new equipment or updates around the gym, we’re always looking for ways to make the space better.
Ready to join?
Fall Membership Special
October 31 – November 30
To join, stop by the front desk and ask about the fall membership special.
